![Boomers Know Stuff Part 1 #245](https://pbcdn1.podbean.com/imglogo/image-logo/6903003/BoomersKnowStuff_sb99bj_300x300.png)
Hello Babyboomers and welcome to Part 1 of the 245th episode of Boomers Know Stuff and Boomers Share Stuff
For the week ending June 15th, I discuss:
00:41.16 Heart Rate Variability
08:52.23 Cash is no longer king
12:47.18 Xylitol and heart health
16:09.62 Another book recommendation
20:33.79 My experience with starting omega 3’s again
21:31.37 Win Hof, the Iceman’s method of breathing and its benefits
Don’t forget to listen to Part 2
What everybody has been waiting for: The Economic Week in Review
Version: 20240320
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