Boomers Health Part 1 #313

Hello Baby Boomers and welcome to Part 1 of the 313th episode of Boomers Know Stuff and Boomers Share Stuff

For the week ending October 11th

00:23.68 Coffee versus green tea - What boomers should know about caffeine

01:37.38 Caffeine is ubiquitous

02:08.52 How does caffeine actually work?

03:16.55 How is our energy managed by both Coffee and Green Tea?

04:47.72 A look on the effects of sleep quality

05:48.35 Compare heart health for Coffee and Green Tea

06:53.84 What happens when caffeine wears off?

07:44.65 Why boomers should wean off of caffeine periodically?

10:32.50 How to wean off of caffeine safely

12:48.13 iIs green tea really helpful in weaning off of coffee

14:43.11 A helpful summary of Caffeine

16:02.29 Unpacking the Tylenol issue for pregnant women

17:44.25 Some helpful suggestions on protein use for baby boomers

Don’t forget to listen to Part 2

What everybody has been waiting for: The Economic Week in Review

Where we discuss what may have moved the markets and strategies.